What's To Come​

 

November & December

I will be adding an Athletic Performance class on Mondays and Thursdays . We'll focus on agility, speed, and strength. ALL ATHLETES - AGES 12+ are welcome!

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January

Velocity Training will be returning! On average athletes have increased their command and velocity by 5 mph, with some athletes having an 8-10 mph increase! Making this the perfect tune up right before their High School season.